I find the Gottman Method to be very effective to help married couples improve communication, understanding, and empathy, and to increase intimacy, respect, and affection.
Couples therapy can help with issues such as:
- Frequent conflict and arguments
- Poor communication
- Emotional distance on the verge of separation
- Sexual difficulties
- Infidelity
- Financial Concerns
- Parenting
I encourage couples to better understand each other’s history, concerns, joys, and hopes and we propose strategies that can help:
- strengthen fondness and appreciation
- express appreciation and respect
- manage conflicts in a way that sees relationship conflict as natural with functional, positive aspects
- nurture gratitude and cherish one another’s positive qualities
- better approach the relationship as a life-long journey
My goal is to help couples build stronger relationships overall and find healthier ways to cope with issues as they arise in the future.
If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Line
Text HOME to 741741


